About MENISCUS INJURY
Physiotherapy for Meniscus Injury Recovery A meniscus injury can cause knee pain, swelling, stiffness or difficulty with activities such as squatting, climbing stairs and sports. Meniscus injury rehabilitation is tailored to your symptoms, activity level and recovery goals.
Frequently Asked Questions
Yes. Physiotherapy can help reduce pain and swelling, improve knee movement, strengthen the surrounding muscles, and restore normal function after a meniscus injury.
Not every meniscus injury requires surgery. Depending on the type and severity of the tear, symptoms, activity level, and overall knee condition, conservative treatment such as physiotherapy may be recommended.
Treatment may include gentle range-of-motion exercises, quadriceps and hamstring strengthening, balance exercises, and progressive functional activities. Exercises are selected according to the stage of recovery.
Recovery varies depending on the severity and location of the injury and whether surgery is required. Your physiotherapist can develop a progressive rehabilitation plan based on your symptoms and functional goals.
Yes. Home physiotherapy can help you safely perform prescribed exercises and gradually improve knee strength, mobility, and function. A physiotherapist can tailor the program to your condition and recovery stage.
